Events

2/21/2026

Saturday

12:30-3:30pm

Blue Belt Test

Promotion Test for the Adult Program

12:30-2:30pm

2/28/2026

Saturday

12:30-3:30pm

Stop the Bleed

12:00-3:30pm

3/7/2026

Saturday

12:30-3:30pm

Red Cross Blood Drive

Scan QR code on flyer the schedule you appointment

8:00-2:00pm

3/7/2026

Saturday

12:30-3:30pm

Firearms Handling and

Integration

With special guest instructor - Michael Bolles! This course satisfies requirements to obtain CCW

1:00-5:00pm

3/14/2026

Saturday

12:30-5:30pm

Black Belt Test

Promotion Test for the Adult Program

12:30-5:30pm

4/4/2026

Saturday

12:30-2:30pm

Fight Analysis: Sparring Diagnostic & Tune Up

Focus on your standup striking skills. Drills are filmed and reviewed in real-time.

12:30-5:30pm

9/27/25

Fall Session

3:30pm-4:30

120 E. Firetower Rd. Winterville, NC 28590

Fall Session

🥋 Class 1: Foundations of Self-Defense

Start strong with the fundamentals. This first session introduces basic self-defense principles, beginner-friendly strikes, and simple evasion techniques. No experience needed — perfect for building confidence and preparing for the next steps.

3:30pm-4:30pm

120 E. Firetower Rd. Winterville, NC 28590

10/25/25

Fall Session

2pm-3pm

120 E. Firetower Rd. Winterville, NC 28590

✊ Class 2: Building Power & Control

Take your skills to the next level. This class reinforces core techniques while introducing new strikes and more dynamic evasion drills. You’ll gain power, control, and confidence through focused practice and real-world application.

2pm-3pm

120 E. Firetower Rd. Winterville, NC 28590

11/22/25

Fall Session

2pm-3pm

120 E. Firetower Rd. Winterville, NC 28590

🌀 Class 3: Applying What You’ve Learned

Put it all together. In our final session, we’ll refine your techniques and introduce more complex combinations and scenarios. With stronger skills and sharper awareness, you'll leave feeling more prepared to protect yourself in real-life situations.

2pm-3pm

120 E. Firetower Rd. Winterville, NC 28590

12/24/2025

9:00-12:00pm

Xmas Eve Party

Potluck, games, and a fun community workout. Your new Christmas tradition begins here!

9-10am: Greet & mingle. 10-11am: Workout. 11-12pm: Food & games.

9:00-12:00pm

2/21/2026

12:30-3:30pm

Blue Test

Promotion test for the adult program. Unlocks the advanced program.

12:30-3:30pm

3/14/2026

12:30-5:30pm

Black Test

12:30-5:30pm

4/4/2026

12:30-2:30pm

Fight Analysis: Sparring Diagnostic & Tune Up

Focus on your standup striking skills. Drills are filmed and reviewed in real-time.

12:30-2:30pm